Beef, variety meats and by-products, pancreas, cooked, braised
Comment:
Full unit description:
Piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece, cooked, excluding refus
Amount Per Serving
Calories: 601.62
Calories from Fat
% Daily Value
*
Total Fat: 38.18g
%
Saturated Fat: 13.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 7.1g
Monounsaturated Fat: 13.16g
Cholesterol: 581.64mg
%
Sodium: 133.2mg
%
Potassium: 546.12mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 60.16g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 75.11%
Calcium: 3.55%
Iron: 32.19%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 26.64%
Riboflavin: 63.34%
Niacin: 44.07%
Vitamin B6: 19.98%
Folate: 1.67%
Vitamin B12: 614.2%
Magnesium: 11.66%
Zinc: 68.08%
Selenium: 153.81%
Copper: 9.88%
Manganese: 23.09%
Pantothenic acid: 94.31%
Phosphorus: 100.57%
