Nuts, cashew nuts, oil roasted, with salt added

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, whole Cup, halves and pieces

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 164.71	Calories from Fat
% Daily Value^*

Total Fat: 13.54g	%

Saturated Fat: 2.4g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.42g

Monounsaturated Fat: 7.35g

Cholesterol: 0mg	%

Sodium: 87.32mg	%

Potassium: 179.17mg	%

Total Carbohydrate: 8.55g	%

Fiber: 0.94g	%

Sugar: 1.42g

Protein: 4.77g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0.14%

Calcium: 1.22%	Iron: 9.53%

Vitamin D: 0%	Vitamin E: 1.3%

Vitamin K: 12.3%	Thiamin: 6.86%

Riboflavin: 3.64%	Niacin: 2.46%

Vitamin B6: 4.58%	Folate: 1.77%

Vitamin B12: 0%	Magnesium: 19.35%

Zinc: 10.11%	Selenium: 8.22%

Copper: 28.96%	Manganese: 23.64%

Pantothenic acid: 2.49%	Phosphorus: 15.05%