Nuts, coconut milk, frozen (liquid expressed from grated meat and water)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 202
Calories from Fat
% Daily Value
*
Total Fat: 20.8g
%
Saturated Fat: 18.45g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.23g
Monounsaturated Fat: 0.89g
Cholesterol: 0mg
%
Sodium: 12mg
%
Potassium: 232mg
%
Total Carbohydrate: 5.58g
%
Fiber: 0g
%
Sugar: 0g
Protein: 1.61g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 1.83%
Calcium: 0.4%
Iron: 4.5%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.53%
Riboflavin: 0%
Niacin: 3.36%
Vitamin B6: 1.5%
Folate: 3.5%
Vitamin B12: 0%
Magnesium: 8%
Zinc: 3.93%
Selenium: 0%
Copper: 11.75%
Manganese: 40.45%
Pantothenic acid: 1.61%
Phosphorus: 5.9%
