Nuts, mixed nuts, oil roasted, without peanuts, without salt added

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 615	Calories from Fat
% Daily Value^*

Total Fat: 56.17g	%

Saturated Fat: 9.09g	%

Trans Fat: 0g

Polyunsaturated Fat: 11.45g

Monounsaturated Fat: 33.14g

Cholesterol: 0mg	%

Sodium: 11mg	%

Potassium: 544mg	%

Total Carbohydrate: 22.27g	%

Fiber: 5.5g	%

Sugar: 0g

Protein: 15.52g

Alcohol: 0g
Vitamin A: 0.4%	Vitamin C: 0.83%

Calcium: 10.6%	Iron: 14.28%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 33.6%

Riboflavin: 28.59%	Niacin: 9.82%

Vitamin B6: 9%	Folate: 14%

Vitamin B12: 0%	Magnesium: 62.75%

Zinc: 31.07%	Selenium: 0%

Copper: 89.75%	Manganese: 77.35%

Pantothenic acid: 9.62%	Phosphorus: 44.9%