Nuts, mixed nuts, oil roasted, with peanuts, without salt added

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 617	Calories from Fat
% Daily Value^*

Total Fat: 56.33g	%

Saturated Fat: 8.73g	%

Trans Fat: 0g

Polyunsaturated Fat: 13.3g

Monounsaturated Fat: 31.7g

Cholesterol: 0mg	%

Sodium: 11mg	%

Potassium: 581mg	%

Total Carbohydrate: 21.41g	%

Fiber: 9.9g	%

Sugar: 0g

Protein: 16.76g

Alcohol: 0g
Vitamin A: 0.38%	Vitamin C: 0.83%

Calcium: 10.8%	Iron: 17.83%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 33.2%

Riboflavin: 13.06%	Niacin: 25.31%

Vitamin B6: 12%	Folate: 20.75%

Vitamin B12: 0%	Magnesium: 58.75%

Zinc: 33.87%	Selenium: 0%

Copper: 83.05%	Manganese: 94.6%

Pantothenic acid: 12.48%	Phosphorus: 46.4%