Nuts, coconut milk, canned (liquid expressed from grated meat and water)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 445.22	Calories from Fat
% Daily Value^*

Total Fat: 48.21g	%

Saturated Fat: 42.75g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.53g

Monounsaturated Fat: 2.05g

Cholesterol: 0mg	%

Sodium: 29.38mg	%

Potassium: 497.2mg	%

Total Carbohydrate: 6.35g	%

Fiber: 0g	%

Sugar: 0g

Protein: 4.57g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 3.77%

Calcium: 4.07%	Iron: 41.43%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 3.31%

Riboflavin: 0%	Niacin: 7.2%

Vitamin B6: 3.16%	Folate: 7.91%

Vitamin B12: 0%	Magnesium: 25.99%

Zinc: 8.44%	Selenium: 0%

Copper: 25.2%	Manganese: 86.78%

Pantothenic acid: 3.46%	Phosphorus: 21.7%