Nuts, cashew nuts, dry roasted, without salt added

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, halves and whole Volume

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 574	Calories from Fat
% Daily Value^*

Total Fat: 46.35g	%

Saturated Fat: 9.16g	%

Trans Fat: 0g

Polyunsaturated Fat: 7.84g

Monounsaturated Fat: 27.32g

Cholesterol: 0mg	%

Sodium: 16mg	%

Potassium: 565mg	%

Total Carbohydrate: 32.69g	%

Fiber: 3g	%

Sugar: 5.01g

Protein: 15.31g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 4.5%	Iron: 33.33%

Vitamin D: 0%	Vitamin E: 4.58%

Vitamin K: 43.38%	Thiamin: 13.33%

Riboflavin: 11.76%	Niacin: 7%

Vitamin B6: 12.8%	Folate: 17.25%

Vitamin B12: 0%	Magnesium: 65%

Zinc: 37.33%	Selenium: 16.71%

Copper: 111%	Manganese: 41.3%

Pantothenic acid: 12.17%	Phosphorus: 49%