Seeds, sunflower seed flour, partially defatted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 208.64
Calories from Fat
% Daily Value
*
Total Fat: 1.03g
%
Saturated Fat: 0.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.56g
Monounsaturated Fat: 0.16g
Cholesterol: 0mg
%
Sodium: 1.92mg
%
Potassium: 42.88mg
%
Total Carbohydrate: 22.93g
%
Fiber: 3.33g
%
Sugar: 0g
Protein: 30.76g
Alcohol: 0g
Vitamin A: 0.63%
Vitamin C: 1.39%
Calcium: 7.3%
Iron: 23.54%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 135.98%
Riboflavin: 10.01%
Niacin: 23.4%
Vitamin B6: 24.1%
Folate: 35.52%
Vitamin B12: 0%
Magnesium: 55.36%
Zinc: 21.12%
Selenium: 53.21%
Copper: 54.82%
Manganese: 63.2%
Pantothenic acid: 42.21%
Phosphorus: 44.1%