Seeds, sunflower seed kernels, oil roasted, without salt

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 799.2	Calories from Fat
% Daily Value^*

Total Fat: 69.26g	%

Saturated Fat: 9.54g	%

Trans Fat: 0.21g

Polyunsaturated Fat: 46.3g

Monounsaturated Fat: 10.89g

Cholesterol: 0mg	%

Sodium: 4.05mg	%

Potassium: 652.05mg	%

Total Carbohydrate: 30.9g	%

Fiber: 14.31g	%

Sugar: 4.2g

Protein: 27.08g

Alcohol: 0g
Vitamin A: 0.24%	Vitamin C: 2.48%

Calcium: 11.75%	Iron: 32.1%

Vitamin D: 0%	Vitamin E: 244.01%

Vitamin K: 5.23%	Thiamin: 28.8%

Riboflavin: 22.24%	Niacin: 27.88%

Vitamin B6: 53.46%	Folate: 78.98%

Vitamin B12: 0%	Magnesium: 42.86%

Zinc: 46.89%	Selenium: 150.81%

Copper: 121.77%	Manganese: 140.4%

Pantothenic acid: 93.72%	Phosphorus: 153.77%