Seeds, sesame seed kernels, toasted, without salt added (decorticated)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 567	Calories from Fat
% Daily Value^*

Total Fat: 48g	%

Saturated Fat: 6.72g	%

Trans Fat: 0g

Polyunsaturated Fat: 21.04g

Monounsaturated Fat: 18.13g

Cholesterol: 0mg	%

Sodium: 39mg	%

Potassium: 406mg	%

Total Carbohydrate: 26.04g	%

Fiber: 16.9g	%

Sugar: 0.48g

Protein: 16.96g

Alcohol: 0g
Vitamin A: 1.32%	Vitamin C: 0%

Calcium: 13.1%	Iron: 43.22%

Vitamin D: 0%	Vitamin E: 1.24%

Vitamin K: 0%	Thiamin: 80.33%

Riboflavin: 27.41%	Niacin: 27.19%

Vitamin B6: 7.3%	Folate: 24%

Vitamin B12: 0%	Magnesium: 86.5%

Zinc: 68.2%	Selenium: 2.43%

Copper: 72.85%	Manganese: 71.35%

Pantothenic acid: 6.8%	Phosphorus: 77.4%