Pepper, serrano, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, chopped Pepper

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 32	Calories from Fat
% Daily Value^*

Total Fat: 0.44g	%

Saturated Fat: 0.06g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.22g

Monounsaturated Fat: 0.02g

Cholesterol: 0mg	%

Sodium: 10mg	%

Potassium: 305mg	%

Total Carbohydrate: 6.7g	%

Fiber: 3.7g	%

Sugar: 3.83g

Protein: 1.74g

Alcohol: 0g
Vitamin A: 18.74%	Vitamin C: 74.83%

Calcium: 1.1%	Iron: 4.78%

Vitamin D: 0%	Vitamin E: 3.43%

Vitamin K: 14.75%	Thiamin: 3.6%

Riboflavin: 4.76%	Niacin: 7.69%

Vitamin B6: 25.25%	Folate: 5.75%

Vitamin B12: 0%	Magnesium: 5.5%

Zinc: 1.73%	Selenium: 0.57%

Copper: 6.45%	Manganese: 9.35%

Pantothenic acid: 2%	Phosphorus: 4%