Pickles, cucumber, dill or kosher dill
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Cup (about 23 slices)
Large (4" long)
Piece
Slice
Small
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Spear
Amount Per Serving
Calories: 4.2
Calories from Fat
% Daily Value
*
Total Fat: 0.05g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 306.25mg
%
Potassium: 32.2mg
%
Total Carbohydrate: 0.91g
%
Fiber: 0.39g
%
Sugar: 0.46g
Protein: 0.21g
Alcohol: 0g
Vitamin A: 1.28%
Vitamin C: 0.47%
Calcium: 1.47%
Iron: 0.72%
Vitamin D: 0%
Vitamin E: 0.16%
Vitamin K: 17.06%
Thiamin: 0.63%
Riboflavin: 0.6%
Niacin: 0.17%
Vitamin B6: 0.4%
Folate: 0.09%
Vitamin B12: 0%
Magnesium: 0.61%
Zinc: 0.26%
Selenium: 0.05%
Copper: 0.58%
Manganese: 0.82%
Pantothenic acid: 0.18%
Phosphorus: 0.42%
