Beans, snap, yellow, canned, no salt added, drained solids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Can (303 x 406)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 20
Calories from Fat
% Daily Value
*
Total Fat: 0.1g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 2mg
%
Potassium: 109mg
%
Total Carbohydrate: 4.5g
%
Fiber: 1.3g
%
Sugar: 0.96g
Protein: 1.15g
Alcohol: 0g
Vitamin A: 2.1%
Vitamin C: 8%
Calcium: 2.6%
Iron: 5%
Vitamin D: 0%
Vitamin E: 1.44%
Vitamin K: 12.38%
Thiamin: 1%
Riboflavin: 3.29%
Niacin: 1.01%
Vitamin B6: 1.85%
Folate: 8%
Vitamin B12: 0%
Magnesium: 3.25%
Zinc: 1.93%
Selenium: 0.57%
Copper: 1.9%
Manganese: 10%
Pantothenic acid: 1.29%
Phosphorus: 1.9%
