Soybeans, mature seeds, sprouted, cooked, steamed, with salt

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 76.14	Calories from Fat
% Daily Value^*

Total Fat: 4.18g	%

Saturated Fat: 0.58g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.36g

Monounsaturated Fat: 0.95g

Cholesterol: 0mg	%

Sodium: 231.24mg	%

Potassium: 333.7mg	%

Total Carbohydrate: 6.14g	%

Fiber: 0.75g	%

Sugar: 0.4g

Protein: 7.96g

Alcohol: 0g
Vitamin A: 0.75%	Vitamin C: 13%

Calcium: 5.55%	Iron: 6.84%

Vitamin D: 0%	Vitamin E: 0.98%

Vitamin K: 38.78%	Thiamin: 12.85%

Riboflavin: 2.93%	Niacin: 5.13%

Vitamin B6: 4.94%	Folate: 18.8%

Vitamin B12: 0%	Magnesium: 14.1%

Zinc: 6.52%	Selenium: 0.81%

Copper: 15.51%	Manganese: 33.37%

Pantothenic acid: 6.98%	Phosphorus: 12.69%