Corn, sweet, white, canned, cream style, regular pack
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (303 x 406)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 184.32
Calories from Fat
% Daily Value
*
Total Fat: 1.08g
%
Saturated Fat: 0.17g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.51g
Monounsaturated Fat: 0.31g
Cholesterol: 0mg
%
Sodium: 729.6mg
%
Potassium: 343.04mg
%
Total Carbohydrate: 46.41g
%
Fiber: 3.07g
%
Sugar: 5.66g
Protein: 4.45g
Alcohol: 0g
Vitamin A: 0.05%
Vitamin C: 19.63%
Calcium: 0.77%
Iron: 5.4%
Vitamin D: 0%
Vitamin E: 0.76%
Vitamin K: 0.96%
Thiamin: 4.27%
Riboflavin: 7.98%
Niacin: 12.29%
Vitamin B6: 8.06%
Folate: 28.8%
Vitamin B12: 0%
Magnesium: 10.88%
Zinc: 9.05%
Selenium: 2.19%
Copper: 6.66%
Manganese: 4.99%
Pantothenic acid: 4.61%
Phosphorus: 13.06%