Tomatoes, red, ripe, cooked, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
NLEA serving
Amount Per Serving
Calories: 21.78
Calories from Fat
% Daily Value
*
Total Fat: 0.13g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 298.87mg
%
Potassium: 263.78mg
%
Total Carbohydrate: 4.85g
%
Fiber: 0.85g
%
Sugar: 3.01g
Protein: 1.15g
Alcohol: 0g
Vitamin A: 11.83%
Vitamin C: 45.98%
Calcium: 1.33%
Iron: 4.57%
Vitamin D: 0%
Vitamin E: 3.37%
Vitamin K: 4.24%
Thiamin: 2.9%
Riboflavin: 1.57%
Niacin: 3.22%
Vitamin B6: 4.78%
Folate: 3.93%
Vitamin B12: 0%
Magnesium: 2.72%
Zinc: 1.13%
Selenium: 0%
Copper: 4.54%
Manganese: 6.35%
Pantothenic acid: 1.56%
Phosphorus: 3.39%
