Peppers, sweet, red, cooked, boiled, drained, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Pepper
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, chopped
Amount Per Serving
Calories: 23.92
Calories from Fat
% Daily Value
*
Total Fat: 0.18g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 218.96mg
%
Potassium: 152.72mg
%
Total Carbohydrate: 5.62g
%
Fiber: 1.1g
%
Sugar: 4.04g
Protein: 0.85g
Alcohol: 0g
Vitamin A: 54.11%
Vitamin C: 262.2%
Calcium: 0.83%
Iron: 2.35%
Vitamin D: 0%
Vitamin E: 7.55%
Vitamin K: 5.87%
Thiamin: 3.62%
Riboflavin: 1.62%
Niacin: 2.19%
Vitamin B6: 10.72%
Folate: 3.68%
Vitamin B12: 0%
Magnesium: 2.3%
Zinc: 0.74%
Selenium: 0.39%
Copper: 2.99%
Manganese: 5.29%
Pantothenic acid: 0.73%
Phosphorus: 1.66%
