Peas, green, canned, no salt added, drained solids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Can (303 x 406)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 69
Calories from Fat
% Daily Value
*
Total Fat: 0.35g
%
Saturated Fat: 0.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.16g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 2mg
%
Potassium: 173mg
%
Total Carbohydrate: 12.58g
%
Fiber: 4.1g
%
Sugar: 4.16g
Protein: 4.42g
Alcohol: 0g
Vitamin A: 10.66%
Vitamin C: 16%
Calcium: 2%
Iron: 5.28%
Vitamin D: 0%
Vitamin E: 0.15%
Vitamin K: 26.75%
Thiamin: 8.07%
Riboflavin: 4.59%
Niacin: 3.66%
Vitamin B6: 3.2%
Folate: 11%
Vitamin B12: 0%
Magnesium: 4.25%
Zinc: 4.73%
Selenium: 2.43%
Copper: 4.1%
Manganese: 15.15%
Pantothenic acid: 1.28%
Phosphorus: 6.7%