Onions, cooked, boiled, drained, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Tbsp chopped
Large
Slice leage (1/4" thick)
Medium
Slice medium (1/8" thick)
Small
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice thin
Amount Per Serving
Calories: 3.36
Calories from Fat
% Daily Value
*
Total Fat: 0.02g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 19.12mg
%
Potassium: 13.28mg
%
Total Carbohydrate: 0.76g
%
Fiber: 0.11g
%
Sugar: 0.38g
Protein: 0.11g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.69%
Calcium: 0.18%
Iron: 0.11%
Vitamin D: 0%
Vitamin E: 0.01%
Vitamin K: 0.05%
Thiamin: 0.22%
Riboflavin: 0.11%
Niacin: 0.07%
Vitamin B6: 0.52%
Folate: 0.3%
Vitamin B12: 0%
Magnesium: 0.22%
Zinc: 0.11%
Selenium: 0.07%
Copper: 0.27%
Manganese: 0.61%
Pantothenic acid: 0.09%
Phosphorus: 0.28%
