Broccoli, cooked, boiled, drained, with salt

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Stalk, large (11"-12" long) Stalk, medium (7-1/2" - 8" lon Stalk, small (5" long) Spear (about 5" long)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 27.3	Calories from Fat
% Daily Value^*

Total Fat: 0.32g	%

Saturated Fat: 0.06g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.13g

Monounsaturated Fat: 0.03g

Cholesterol: 0mg	%

Sodium: 204.36mg	%

Potassium: 228.54mg	%

Total Carbohydrate: 5.6g	%

Fiber: 2.57g	%

Sugar: 1.08g

Protein: 1.86g

Alcohol: 0g
Vitamin A: 24.15%	Vitamin C: 84.37%

Calcium: 3.12%	Iron: 2.9%

Vitamin D: 0%	Vitamin E: 5.63%

Vitamin K: 137.57%	Thiamin: 3.28%

Riboflavin: 5.64%	Niacin: 2.16%

Vitamin B6: 7.8%	Folate: 21.06%

Vitamin B12: 0%	Magnesium: 4.1%

Zinc: 2.34%	Selenium: 1.78%

Copper: 2.38%	Manganese: 7.57%

Pantothenic acid: 4.8%	Phosphorus: 5.23%