Beans, snap, green, cooked, boiled, drained, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 43.75
Calories from Fat
% Daily Value
*
Total Fat: 0.35g
%
Saturated Fat: 0.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 298.75mg
%
Potassium: 182.5mg
%
Total Carbohydrate: 9.85g
%
Fiber: 4g
%
Sugar: 1.94g
Protein: 2.36g
Alcohol: 0g
Vitamin A: 17.5%
Vitamin C: 20.21%
Calcium: 5.5%
Iron: 4.51%
Vitamin D: 0%
Vitamin E: 2.8%
Vitamin K: 25%
Thiamin: 6.17%
Riboflavin: 7.13%
Niacin: 3.84%
Vitamin B6: 3.5%
Folate: 10.31%
Vitamin B12: 0%
Magnesium: 5.63%
Zinc: 2.08%
Selenium: 0.36%
Copper: 3.56%
Manganese: 17.81%
Pantothenic acid: 0.93%
Phosphorus: 3.63%
