Potatoes, o'brien, home-prepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Recipe yield
Amount Per Serving
Calories: 941.22
Calories from Fat
% Daily Value
*
Total Fat: 14.87g
%
Saturated Fat: 9.26g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.64g
Monounsaturated Fat: 4.03g
Cholesterol: 46.48mg
%
Sodium: 2521.54mg
%
Potassium: 3090.92mg
%
Total Carbohydrate: 179.76g
%
Fiber: 0g
%
Sugar: 0g
Protein: 27.31g
Alcohol: 0g
Vitamin A: 111.78%
Vitamin C: 323.42%
Calcium: 41.83%
Iron: 30.34%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 58.1%
Riboflavin: 38.28%
Niacin: 58.56%
Vitamin B6: 123.75%
Folate: 23.24%
Vitamin B12: 0%
Magnesium: 52.29%
Zinc: 23.24%
Selenium: 19.92%
Copper: 74.95%
Manganese: 70.3%
Pantothenic acid: 50.66%
Phosphorus: 58.1%
