Seaweed, spirulina, dried

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume Tablespoon

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 290	Calories from Fat
% Daily Value^*

Total Fat: 7.72g	%

Saturated Fat: 2.65g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.08g

Monounsaturated Fat: 0.68g

Cholesterol: 0mg	%

Sodium: 1048mg	%

Potassium: 1363mg	%

Total Carbohydrate: 23.9g	%

Fiber: 3.6g	%

Sugar: 3.1g

Protein: 57.47g

Alcohol: 0g
Vitamin A: 11.4%	Vitamin C: 16.83%

Calcium: 12%	Iron: 158.33%

Vitamin D: 0%	Vitamin E: 24.88%

Vitamin K: 31.88%	Thiamin: 158.67%

Riboflavin: 215.88%	Niacin: 64.1%

Vitamin B6: 18.2%	Folate: 23.5%

Vitamin B12: 0%	Magnesium: 48.75%

Zinc: 13.33%	Selenium: 10.29%

Copper: 305%	Manganese: 95%

Pantothenic acid: 34.8%	Phosphorus: 11.8%