Shallots, freeze-dried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 348
Calories from Fat
% Daily Value
*
Total Fat: 0.5g
%
Saturated Fat: 0.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.2g
Monounsaturated Fat: 0.07g
Cholesterol: 0mg
%
Sodium: 59mg
%
Potassium: 1650mg
%
Total Carbohydrate: 80.7g
%
Fiber: 0g
%
Sugar: 0g
Protein: 12.3g
Alcohol: 0g
Vitamin A: 1121.98%
Vitamin C: 65%
Calcium: 18.3%
Iron: 33.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 20%
Riboflavin: 5.88%
Niacin: 5%
Vitamin B6: 83.75%
Folate: 29%
Vitamin B12: 0%
Magnesium: 26%
Zinc: 12.87%
Selenium: 8.14%
Copper: 21.25%
Manganese: 70.85%
Pantothenic acid: 14.08%
Phosphorus: 29.6%
