Leeks, (bulb and lower-leaf portion), freeze-dried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 2.57
Calories from Fat
% Daily Value
*
Total Fat: 0.02g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0.28mg
%
Potassium: 19.2mg
%
Total Carbohydrate: 0.6g
%
Fiber: 0.08g
%
Sugar: 0g
Protein: 0.12g
Alcohol: 0g
Vitamin A: 0.04%
Vitamin C: 1.57%
Calcium: 0.29%
Iron: 0.34%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.43%
Riboflavin: 0.19%
Niacin: 0.14%
Vitamin B6: 0.48%
Folate: 0.73%
Vitamin B12: 0%
Magnesium: 0.32%
Zinc: 0.04%
Selenium: 0.07%
Copper: 0.26%
Manganese: 1.05%
Pantothenic acid: 0.06%
Phosphorus: 0.28%
