Horseradish-tree, pods, cooked, boiled, drained, without salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, sliced
Amount Per Serving
Calories: 42.48
Calories from Fat
% Daily Value
*
Total Fat: 0.22g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0.11g
Cholesterol: 0mg
%
Sodium: 50.74mg
%
Potassium: 539.26mg
%
Total Carbohydrate: 9.65g
%
Fiber: 4.96g
%
Sugar: 0g
Protein: 2.47g
Alcohol: 0g
Vitamin A: 1.65%
Vitamin C: 190.77%
Calcium: 2.36%
Iron: 2.95%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.62%
Riboflavin: 4.72%
Niacin: 3.48%
Vitamin B6: 6.61%
Folate: 8.85%
Vitamin B12: 0%
Magnesium: 12.39%
Zinc: 3.3%
Selenium: 1.18%
Copper: 4.6%
Manganese: 14.22%
Pantothenic acid: 8.27%
Phosphorus: 5.78%
