Dill weed, fresh
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Sprigs
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup sprigs
Amount Per Serving
Calories: 3.83
Calories from Fat
% Daily Value
*
Total Fat: 0.1g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0.07g
Cholesterol: 0mg
%
Sodium: 5.43mg
%
Potassium: 65.68mg
%
Total Carbohydrate: 0.62g
%
Fiber: 0.19g
%
Sugar: 0g
Protein: 0.31g
Alcohol: 0g
Vitamin A: 13.74%
Vitamin C: 12.61%
Calcium: 1.85%
Iron: 3.26%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.34%
Riboflavin: 1.55%
Niacin: 0.7%
Vitamin B6: 0.82%
Folate: 3.34%
Vitamin B12: 0%
Magnesium: 1.22%
Zinc: 0.54%
Selenium: 0%
Copper: 0.65%
Manganese: 5.62%
Pantothenic acid: 0.35%
Phosphorus: 0.59%
