Basil, fresh
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Leaves
Cup leaves, whole
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Tbsp, chopped
Amount Per Serving
Calories: 1.22
Calories from Fat
% Daily Value
*
Total Fat: 0.03g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0.21mg
%
Potassium: 15.64mg
%
Total Carbohydrate: 0.14g
%
Fiber: 0.08g
%
Sugar: 0.02g
Protein: 0.17g
Alcohol: 0g
Vitamin A: 5.59%
Vitamin C: 1.59%
Calcium: 0.94%
Iron: 0.93%
Vitamin D: 0%
Vitamin E: 0.21%
Vitamin K: 27.48%
Thiamin: 0.12%
Riboflavin: 0.24%
Niacin: 0.24%
Vitamin B6: 0.41%
Folate: 0.9%
Vitamin B12: 0%
Magnesium: 0.85%
Zinc: 0.29%
Selenium: 0.02%
Copper: 1.02%
Manganese: 3.04%
Pantothenic acid: 0.11%
Phosphorus: 0.3%
