Sweet potato leaves, raw (Sweetpotato leaves)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, chopped
Leaf (12-1/4" long)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 35
Calories from Fat
% Daily Value
*
Total Fat: 0.3g
%
Saturated Fat: 0.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 9mg
%
Potassium: 518mg
%
Total Carbohydrate: 6.38g
%
Fiber: 2g
%
Sugar: 0g
Protein: 4g
Alcohol: 0g
Vitamin A: 20.56%
Vitamin C: 18.33%
Calcium: 3.7%
Iron: 5.61%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.4%
Riboflavin: 20.29%
Niacin: 5.65%
Vitamin B6: 9.5%
Folate: 20%
Vitamin B12: 0%
Magnesium: 15.25%
Zinc: 1.93%
Selenium: 1.29%
Copper: 1.85%
Manganese: 12.8%
Pantothenic acid: 2.25%
Phosphorus: 9.4%
