Squash, summer, zucchini, italian style, canned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 29
Calories from Fat
% Daily Value
*
Total Fat: 0.11g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 374mg
%
Potassium: 274mg
%
Total Carbohydrate: 6.85g
%
Fiber: 0g
%
Sugar: 0g
Protein: 1.03g
Alcohol: 0g
Vitamin A: 10.78%
Vitamin C: 3.83%
Calcium: 1.7%
Iron: 3.78%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.8%
Riboflavin: 2.35%
Niacin: 2.64%
Vitamin B6: 7.6%
Folate: 7.5%
Vitamin B12: 0%
Magnesium: 3.5%
Zinc: 1.73%
Selenium: 0.57%
Copper: 4.9%
Manganese: 12%
Pantothenic acid: 2.74%
Phosphorus: 2.9%
