Squash, summer, crookneck and straightneck, canned, drained, solid, without salt

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, diced Cup, mashed Cup slices Slice

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 31.33	Calories from Fat
% Daily Value^*

Total Fat: 0.17g	%

Saturated Fat: 0.04g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.07g

Monounsaturated Fat: 0.01g

Cholesterol: 0mg	%

Sodium: 12.05mg	%

Potassium: 231.36mg	%

Total Carbohydrate: 7.13g	%

Fiber: 3.37g	%

Sugar: 2.87g

Protein: 1.47g

Alcohol: 0g
Vitamin A: 4.92%	Vitamin C: 10.85%

Calcium: 2.89%	Iron: 9.51%

Vitamin D: 0%	Vitamin E: 1.44%

Vitamin K: 8.44%	Thiamin: 2.57%

Riboflavin: 3.83%	Niacin: 5.04%

Vitamin B6: 5.06%	Folate: 6.03%

Vitamin B12: 0%	Magnesium: 7.83%

Zinc: 4.66%	Selenium: 0.69%

Copper: 9.64%	Manganese: 11.69%

Pantothenic acid: 1.16%	Phosphorus: 5.06%