Pumpkin pie mix, canned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 280.8
Calories from Fat
% Daily Value
*
Total Fat: 0.35g
%
Saturated Fat: 0.18g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 561.6mg
%
Potassium: 372.6mg
%
Total Carbohydrate: 71.25g
%
Fiber: 22.41g
%
Sugar: 0g
Protein: 2.94g
Alcohol: 0g
Vitamin A: 448.09%
Vitamin C: 15.75%
Calcium: 9.99%
Iron: 15.9%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.88%
Riboflavin: 18.74%
Niacin: 5.05%
Vitamin B6: 21.47%
Folate: 23.63%
Vitamin B12: 0%
Magnesium: 10.8%
Zinc: 4.86%
Selenium: 4.24%
Copper: 9.18%
Manganese: 54.14%
Pantothenic acid: 30.7%
Phosphorus: 12.15%
