Potato salad, home-prepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 357.5
Calories from Fat
% Daily Value
*
Total Fat: 20.5g
%
Saturated Fat: 3.57g
%
Trans
Fat: 0g
Polyunsaturated Fat: 9.34g
Monounsaturated Fat: 6.2g
Cholesterol: 170mg
%
Sodium: 1322.5mg
%
Potassium: 635mg
%
Total Carbohydrate: 27.93g
%
Fiber: 3.25g
%
Sugar: 0g
Protein: 6.7g
Alcohol: 0g
Vitamin A: 7.85%
Vitamin C: 41.67%
Calcium: 4.75%
Iron: 9.03%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 12.83%
Riboflavin: 8.82%
Niacin: 11.13%
Vitamin B6: 17.63%
Folate: 4.38%
Vitamin B12: 0%
Magnesium: 9.38%
Zinc: 5.17%
Selenium: 14.64%
Copper: 14.75%
Manganese: 12.63%
Pantothenic acid: 13.35%
Phosphorus: 13%
