Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Strip
Amount Per Serving
Calories: 202.16
Calories from Fat
% Daily Value
*
Total Fat: 5g
%
Saturated Fat: 0.98g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.34g
Monounsaturated Fat: 2.94g
Cholesterol: 0mg
%
Sodium: 496.09mg
%
Potassium: 610.47mg
%
Total Carbohydrate: 35.88g
%
Fiber: 3.46g
%
Sugar: 0.33g
Protein: 3.42g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 31.03%
Calcium: 1.33%
Iron: 4.73%
Vitamin D: 0%
Vitamin E: 0.53%
Vitamin K: 3.82%
Thiamin: 11.7%
Riboflavin: 2.27%
Niacin: 14.9%
Vitamin B6: 12.77%
Folate: 10.31%
Vitamin B12: 0%
Magnesium: 7.65%
Zinc: 3.64%
Selenium: 0%
Copper: 6.32%
Manganese: 12.57%
Pantothenic acid: 6.94%
Phosphorus: 11.97%
