Potatoes, frozen, french fried, par fried, extruded, unprepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Strips
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (9 oz)
Amount Per Serving
Calories: 663
Calories from Fat
% Daily Value
*
Total Fat: 38.12g
%
Saturated Fat: 11.59g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.73g
Monounsaturated Fat: 22.08g
Cholesterol: 0mg
%
Sodium: 1249.5mg
%
Potassium: 1096.5mg
%
Total Carbohydrate: 76.88g
%
Fiber: 11.48g
%
Sugar: 0g
Protein: 7.22g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 26.78%
Calcium: 2.3%
Iron: 18.7%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 12.58%
Riboflavin: 4.65%
Niacin: 28.57%
Vitamin B6: 22.95%
Folate: 14.03%
Vitamin B12: 0%
Magnesium: 11.48%
Zinc: 5.61%
Selenium: 1.82%
Copper: 4.08%
Manganese: 28.94%
Pantothenic acid: 13.77%
Phosphorus: 19.64%
