Potato puffs, frozen, oven-heated

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume Puff Crispy Crowns Puffs

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 190	Calories from Fat
% Daily Value^*

Total Fat: 8.62g	%

Saturated Fat: 1.82g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.45g

Monounsaturated Fat: 6.03g

Cholesterol: 0mg	%

Sodium: 480mg	%

Potassium: 312mg	%

Total Carbohydrate: 27.75g	%

Fiber: 2.5g	%

Sugar: 0.25g

Protein: 2.05g

Alcohol: 0g
Vitamin A: 0.1%	Vitamin C: 10.5%

Calcium: 1.4%	Iron: 3.56%

Vitamin D: 0%	Vitamin E: 1.14%

Vitamin K: 5%	Thiamin: 8.67%

Riboflavin: 1.88%	Niacin: 7.55%

Vitamin B6: 6.4%	Folate: 3.5%

Vitamin B12: 0%	Magnesium: 4.25%

Zinc: 2.13%	Selenium: 0.86%

Copper: 3.5%	Manganese: 6.35%

Pantothenic acid: 2.95%	Phosphorus: 10.3%