Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Strip
Amount Per Serving
Calories: 41.79
Calories from Fat
% Daily Value
*
Total Fat: 1.42g
%
Saturated Fat: 0.27g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.85g
Cholesterol: 0mg
%
Sodium: 84mg
%
Potassium: 106.05mg
%
Total Carbohydrate: 6.65g
%
Fiber: 0.59g
%
Sugar: 0.07g
Protein: 0.61g
Alcohol: 0g
Vitamin A: 0.02%
Vitamin C: 4.97%
Calcium: 0.25%
Iron: 0.93%
Vitamin D: 0%
Vitamin E: 0.17%
Vitamin K: 0.71%
Thiamin: 1.81%
Riboflavin: 0.42%
Niacin: 2.39%
Vitamin B6: 2.02%
Folate: 1.73%
Vitamin B12: 0%
Magnesium: 1.31%
Zinc: 0.6%
Selenium: 0.18%
Copper: 1.2%
Manganese: 1.96%
Pantothenic acid: 1.16%
Phosphorus: 2.35%