Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Strip
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 167
Calories from Fat
% Daily Value
*
Total Fat: 5.53g
%
Saturated Fat: 1.16g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.31g
Monounsaturated Fat: 3.75g
Cholesterol: 0mg
%
Sodium: 322mg
%
Potassium: 409mg
%
Total Carbohydrate: 26.78g
%
Fiber: 2.2g
%
Sugar: 0.2g
Protein: 2.41g
Alcohol: 0g
Vitamin A: 0.08%
Vitamin C: 29.17%
Calcium: 1%
Iron: 3.39%
Vitamin D: 0%
Vitamin E: 0.6%
Vitamin K: 3.25%
Thiamin: 6%
Riboflavin: 2%
Niacin: 9.85%
Vitamin B6: 8.5%
Folate: 9%
Vitamin B12: 0%
Magnesium: 5.25%
Zinc: 2.4%
Selenium: 0.71%
Copper: 5.5%
Manganese: 7.75%
Pantothenic acid: 4.98%
Phosphorus: 9%