Potatoes, hashed brown, frozen, with butter sauce, unprepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (6 oz)
Amount Per Serving
Calories: 229.5
Calories from Fat
% Daily Value
*
Total Fat: 11.32g
%
Saturated Fat: 4.35g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.34g
Monounsaturated Fat: 4.06g
Cholesterol: 0mg
%
Sodium: 130.9mg
%
Potassium: 421.6mg
%
Total Carbohydrate: 31.08g
%
Fiber: 4.93g
%
Sugar: 0g
Protein: 3.18g
Alcohol: 0g
Vitamin A: 2.86%
Vitamin C: 16.15%
Calcium: 4.25%
Iron: 7.08%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.01%
Riboflavin: 2.5%
Niacin: 9.63%
Vitamin B6: 18.02%
Folate: 5.1%
Vitamin B12: 0%
Magnesium: 4.68%
Zinc: 2.83%
Selenium: 0.73%
Copper: 6.55%
Manganese: 15.73%
Pantothenic acid: 5.25%
Phosphorus: 4.93%
