Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (unprepared)
Package (5.5 oz) yields
Package yield, 5.5 oz
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 93
Calories from Fat
% Daily Value
*
Total Fat: 4.3g
%
Saturated Fat: 2.63g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.19g
Monounsaturated Fat: 1.21g
Cholesterol: 11mg
%
Sodium: 341mg
%
Potassium: 203mg
%
Total Carbohydrate: 12.77g
%
Fiber: 1.1g
%
Sugar: 0g
Protein: 2.12g
Alcohol: 0g
Vitamin A: 2.96%
Vitamin C: 5.5%
Calcium: 3.6%
Iron: 2.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.27%
Riboflavin: 3.29%
Niacin: 5.15%
Vitamin B6: 2.1%
Folate: 2.5%
Vitamin B12: 0%
Magnesium: 3.5%
Zinc: 1.67%
Selenium: 2.29%
Copper: 2.45%
Manganese: 9.05%
Pantothenic acid: 3.27%
Phosphorus: 5.6%
