Potatoes, canned, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (303 x 406)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, whole
Amount Per Serving
Calories: 132
Calories from Fat
% Daily Value
*
Total Fat: 0.33g
%
Saturated Fat: 0.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.14g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 651mg
%
Potassium: 615mg
%
Total Carbohydrate: 29.67g
%
Fiber: 4.2g
%
Sugar: 0g
Protein: 3.6g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 38%
Calcium: 11.7%
Iron: 12%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.8%
Riboflavin: 3.53%
Niacin: 13.34%
Vitamin B6: 20.55%
Folate: 3.75%
Vitamin B12: 0%
Magnesium: 10.5%
Zinc: 7.8%
Selenium: 3%
Copper: 10.5%
Manganese: 10.65%
Pantothenic acid: 5.22%
Phosphorus: 6.6%
