Peas, mature seeds, sprouted, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 128
Calories from Fat
% Daily Value
*
Total Fat: 0.68g
%
Saturated Fat: 0.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.33g
Monounsaturated Fat: 0.06g
Cholesterol: 0mg
%
Sodium: 20mg
%
Potassium: 381mg
%
Total Carbohydrate: 28.26g
%
Fiber: 0g
%
Sugar: 0g
Protein: 8.8g
Alcohol: 0g
Vitamin A: 3.32%
Vitamin C: 17.33%
Calcium: 3.6%
Iron: 12.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 15%
Riboflavin: 9.12%
Niacin: 15.44%
Vitamin B6: 13.25%
Folate: 36%
Vitamin B12: 0%
Magnesium: 14%
Zinc: 7%
Selenium: 0.86%
Copper: 13.6%
Manganese: 21.9%
Pantothenic acid: 10.29%
Phosphorus: 16.5%
