Peas, green, canned, regular pack, drained solids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (303 x 406)
Amount Per Serving
Calories: 215.97
Calories from Fat
% Daily Value
*
Total Fat: 1.1g
%
Saturated Fat: 0.19g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.51g
Monounsaturated Fat: 0.1g
Cholesterol: 0mg
%
Sodium: 788.76mg
%
Potassium: 541.49mg
%
Total Carbohydrate: 39.31g
%
Fiber: 12.83g
%
Sugar: 13.02g
Protein: 13.83g
Alcohol: 0g
Vitamin A: 33.37%
Vitamin C: 50.08%
Calcium: 6.26%
Iron: 16.52%
Vitamin D: 0%
Vitamin E: 0.47%
Vitamin K: 83.73%
Thiamin: 25.25%
Riboflavin: 14.36%
Niacin: 11.46%
Vitamin B6: 10.02%
Folate: 34.43%
Vitamin B12: 0%
Magnesium: 13.3%
Zinc: 14.82%
Selenium: 7.6%
Copper: 12.83%
Manganese: 47.42%
Pantothenic acid: 4.01%
Phosphorus: 20.97%
