Peas, green, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 117.45
Calories from Fat
% Daily Value
*
Total Fat: 0.58g
%
Saturated Fat: 0.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.27g
Monounsaturated Fat: 0.05g
Cholesterol: 0mg
%
Sodium: 7.25mg
%
Potassium: 353.8mg
%
Total Carbohydrate: 20.95g
%
Fiber: 7.4g
%
Sugar: 8.22g
Protein: 7.86g
Alcohol: 0g
Vitamin A: 22.19%
Vitamin C: 96.67%
Calcium: 3.63%
Iron: 11.84%
Vitamin D: 0%
Vitamin E: 0.94%
Vitamin K: 44.95%
Thiamin: 25.71%
Riboflavin: 11.26%
Niacin: 15.15%
Vitamin B6: 12.25%
Folate: 23.56%
Vitamin B12: 0%
Magnesium: 11.96%
Zinc: 11.99%
Selenium: 3.73%
Copper: 12.76%
Manganese: 29.73%
Pantothenic acid: 1.51%
Phosphorus: 15.66%
