Peas, edible-podded, frozen, cooked, boiled, drained, without salt (Snowpeas, Sugar snap peas)

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Volume
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  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 131.56 Calories from Fat
% Daily Value*
Total Fat: 0.96g %
Saturated Fat: 0.18g %
Trans Fat: 0g
Polyunsaturated Fat: 0.42g
Monounsaturated Fat: 0.1g
Cholesterol: 0mg %
Sodium: 12.65mg %
Potassium: 549.01mg %
Total Carbohydrate: 22.82g %
Fiber: 7.84g %
Sugar: 12.19g
Protein: 8.86g
Alcohol: 0g
Vitamin A: 66.34% Vitamin C: 92.77%
Calcium: 14.93% Iron: 33.73%
Vitamin D: 0% Vitamin E: 5.92%
Vitamin K: 95.51% Thiamin: 10.79%
Riboflavin: 17.71% Niacin: 7.12%
Vitamin B6: 22.01% Folate: 22.14%
Vitamin B12: 0% Magnesium: 17.71%
Zinc: 8.26% Selenium: 2.89%
Copper: 11.39% Manganese: 35.42%
Pantothenic acid: 21.68% Phosphorus: 14.67%

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