Parsley, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Sprigs
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 36
Calories from Fat
% Daily Value
*
Total Fat: 0.79g
%
Saturated Fat: 0.13g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.12g
Monounsaturated Fat: 0.3g
Cholesterol: 0mg
%
Sodium: 56mg
%
Potassium: 554mg
%
Total Carbohydrate: 6.33g
%
Fiber: 3.3g
%
Sugar: 0.85g
Protein: 2.97g
Alcohol: 0g
Vitamin A: 168.48%
Vitamin C: 221.67%
Calcium: 13.8%
Iron: 34.44%
Vitamin D: 0%
Vitamin E: 3.73%
Vitamin K: 2050%
Thiamin: 5.73%
Riboflavin: 5.76%
Niacin: 6.57%
Vitamin B6: 4.5%
Folate: 38%
Vitamin B12: 0%
Magnesium: 12.5%
Zinc: 7.13%
Selenium: 0.14%
Copper: 7.45%
Manganese: 8%
Pantothenic acid: 4%
Phosphorus: 5.8%
