Spices, ginger, ground
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 347
Calories from Fat
% Daily Value
*
Total Fat: 5.95g
%
Saturated Fat: 1.94g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.31g
Monounsaturated Fat: 1g
Cholesterol: 0mg
%
Sodium: 32mg
%
Potassium: 1343mg
%
Total Carbohydrate: 70.79g
%
Fiber: 12.5g
%
Sugar: 3.39g
Protein: 9.12g
Alcohol: 0g
Vitamin A: 2.94%
Vitamin C: 11.67%
Calcium: 11.6%
Iron: 64%
Vitamin D: 0%
Vitamin E: 89.65%
Vitamin K: 1%
Thiamin: 3.07%
Riboflavin: 10.88%
Niacin: 25.78%
Vitamin B6: 42%
Folate: 9.75%
Vitamin B12: 0%
Magnesium: 46%
Zinc: 31.47%
Selenium: 55%
Copper: 24%
Manganese: 1325%
Pantothenic acid: 0%
Phosphorus: 14.8%
