Mushrooms, canned, drained solids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Large
Medium
Small
Slices
Caps
Cup pieces
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can
Amount Per Serving
Calories: 33
Calories from Fat
% Daily Value
*
Total Fat: 0.38g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.15g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 561mg
%
Potassium: 170.28mg
%
Total Carbohydrate: 6.72g
%
Fiber: 3.17g
%
Sugar: 2.57g
Protein: 2.47g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.45%
Iron: 5.79%
Vitamin D: 6.93%
Vitamin E: 0.07%
Vitamin K: 0%
Thiamin: 7.48%
Riboflavin: 1.63%
Niacin: 10.51%
Vitamin B6: 4.03%
Folate: 3.96%
Vitamin B12: 0%
Magnesium: 4.95%
Zinc: 6.34%
Selenium: 7.73%
Copper: 15.51%
Manganese: 5.68%
Pantothenic acid: 10.71%
Phosphorus: 8.71%
