Mushrooms, white, stir-fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup sliced
Amount Per Serving
Calories: 28.08
Calories from Fat
% Daily Value
*
Total Fat: 0.36g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.17g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 12.96mg
%
Potassium: 427.68mg
%
Total Carbohydrate: 4.36g
%
Fiber: 1.94g
%
Sugar: 0g
Protein: 3.87g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.43%
Iron: 1.5%
Vitamin D: 5.67%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.91%
Riboflavin: 29.41%
Niacin: 21.53%
Vitamin B6: 2.27%
Folate: 5.4%
Vitamin B12: 0%
Magnesium: 2.97%
Zinc: 4.1%
Selenium: 21.45%
Copper: 15.71%
Manganese: 2.54%
Pantothenic acid: 15.66%
Phosphorus: 11.34%
