Spices, cumin seed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Tbsp, whole
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Tsp, whole
Amount Per Serving
Calories: 7.88
Calories from Fat
% Daily Value
*
Total Fat: 0.47g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.29g
Cholesterol: 0mg
%
Sodium: 3.53mg
%
Potassium: 37.55mg
%
Total Carbohydrate: 0.93g
%
Fiber: 0.22g
%
Sugar: 0.05g
Protein: 0.37g
Alcohol: 0g
Vitamin A: 0.53%
Vitamin C: 0.27%
Calcium: 1.96%
Iron: 7.74%
Vitamin D: 0%
Vitamin E: 0.35%
Vitamin K: 0.14%
Thiamin: 0.88%
Riboflavin: 0.4%
Niacin: 0.48%
Vitamin B6: 0.46%
Folate: 0.05%
Vitamin B12: 0%
Magnesium: 1.92%
Zinc: 0.67%
Selenium: 0.16%
Copper: 0.91%
Manganese: 3.5%
Pantothenic acid: 0%
Phosphorus: 1.05%
